Introduction to Shamanic Journeying Please note: I'm moving to northern California so this is the last time I’ll teach in this area for the foreseeable future.

In this class you will be introduced to the concept of ‘core shamanism’ and experience shamanic journeying for yourself, learning how to access ‘non-ordinary reality’ for problem solving and healing. I will share the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your ‘power animal’ and other spirit helpers and keys to successful journeying. You will experience:

  • Accessing the upper and lower worlds of ‘non ordinary reality’
  • Communicating with your helping spirits
  • Using shamanic journeying for problem solving, information gathering and self healing
  • Drumming and guidance for your own shamanic journeys

This one-day class, based on the book Shamanic Journeying: A Beginner’s Guide by Sandra Ingerman, will give you a solid foundation in the basics of shamanism and shamanic journeying.

Class Time: 9:30 am - 5:30 pm

Class Fee: $145

Please mail a $72 nonrefundable deposit check to hold your place made out to Lena Swanson with your address, phone(s) and email address to: PO Box 18641, Saint Paul, MN 55118. I prefer payment by check because of the extra fees assoociated with other methods. But I will accept PayPal, Venmo, ApplePay and credit or debit cards. My PayPal account is I like checks because they save me so much time and money!

Further information and directions will be sent upon receipt of your deposit. The remainder of the course fee should be paid one week before class.

You may also repeat any class you have already taken for HALF PRICE! Come and hone your skills!

Class size is limited so it is recommended that you sign up ASAP.