Postponed! Introduction to Shamanic Journeying in Minneapolis, Minnesota

This class will be rescheduled. Watch Facebook or send me your email address and I will put you on the list for my very infrequent newsletter!

In this class you will be introduced to the concept of ‘core shamanism’ and experience shamanic journeying for yourself, learning how to access ‘non-ordinary reality’ for problem solving and healing. I will share the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your ‘power animal’ and other spirit helpers and keys to successful journeying. You will experience:

  • Accessing the upper and lower worlds of ‘non ordinary reality’
  • Communicating with your helping spirits
  • Using shamanic journeying for problem solving, information gathering and self healing
  • Drumming and guidance for your own shamanic journeys

This one-day class, based on the book Shamanic Journeying: A Beginner’s Guide by Sandra Ingerman, will give you a solid foundation in the basics of shamanism and shamanic journeying.

Class Time: 9:30 am - 5:30 pm

Class Fee: $145

Please mail $72 in the form of a nonrefundable deposit check to hold your place made out to Lena Swanson with your address, phone(s) and email address to: Lena Swanson, PO Box 392, Cool, CA 95614. In the interest of avoiding extra fees I prefer payment by check, Venmo or Zelle. You may also use PayPal. My Paypal account is If you need to pay with a credit or debit card please call me at 651-206-0644. (There will be a 5% surcharge to cover the fees.) 

Further information will be sent upon receipt of your deposit. 

Class size is limited so it is recommended that you sign up ASAP.

Note: You may repeat any class you've already taken with me for HALF PRICE! Come and hone your skills!