In this class you will be introduced to the concept of ‘core shamanism’ and experience shamanic journeying for yourself, learning how to access ‘non-ordinary reality’ for problem solving and healing. Lena Swanson shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your ‘power animal’ and other spirit helpers, and the keys to successful journeying. You will experience: